Diet/Me Day -1 Posted on May 5, 2007 by Flashodad / 0 Comment Weight: 243.7 BMI: 32.1 Waist-to-hip ratio:Â 48/44 = 1.09 (less than 0.92 is considered healthy) I may post the set of “before” pictures eventually…but I’m not sure that anyone’s ready for those. 🙂 Flashodad View all posts by Flashodad →