I know, you’ve all been waiting with anticipation… The last month has gone by quickly. There’s some stuff that I can’t talk about, specifically some work related stuff that’s coming up and might not be prudent to release onto the internet. I became an admin for the Cyberathlete Amateur League’s Counter Strike: Source division. It’s…
I’ve been fairly sick for the last four days. I think I’m almost through, but I haven’t eaten much in the last 40 hours, other than a bowl of soup last night. I’m hungry and bored. I really hope that I can get to work tomorrow…and that I can get out of the habit of…
Wednesday was a fairly boring day. My coworker was out of the office and there weren’t a lot of walk-ins. It was beautiful outside, but I wasn’t able to get out of the office at all. I was thinking about taking a walk, when a lady and a young man walked up to my door…around…
Weight: 238.2 BMI: 31.4 Waist-to-Hip Ratio: 46.5/44 = 1.06 I think my weight measurement is off a bit because I had my indulgence meal last night…at The Ribeye. For those keeping track at home, that’s a loss of 5.5 pounds and 1.5″ off my waist.
I think I did alright in my first week. A lot of the principles of The Abs Diet are pretty basic. On the days I went out to lunch, I had salads that included romaine lettuce and grilled chicken. Some had cheese, some had sliced almonds. All had low- or no-fat dressings. On the one…
I had the Abs Diet Ultimate Power Smoothie this morning for breakfast…I was really surprised when 12 oz of liquid made me feel completely full. Day 0 is starting out well.
Weight: 243.7 BMI: 32.1 Waist-to-hip ratio:Â 48/44 = 1.09 (less than 0.92 is considered healthy) I may post the set of “before” pictures eventually…but I’m not sure that anyone’s ready for those. 🙂
I read through The Hacker’s Diet a few months ago. A lot of it really clicked with me, from a logical/engineering/hacking point of view. However, I just haven’t been able to follow through with it. I don’t have the willpower to basically starve myself for months on end to get to my target weight. I…
Daniel and I ate at the Chinatown Buffet again this evening with Matt. My fortune cookie stated “Stop searching for happiness, it is right next to you.” I leaned over, kissed Daniel’s head, and smiled.
I went to bed around 9pm last night. I was tired and expected that I’d have trouble waking up this morning. I was wrong. I woke up at 4:15am, feeling fatigued as if I’d overslept. My back hurt, as it often does when I oversleep. I tried to go back to sleep, but got up…